When people understand more clearly the cause/effect relationship between diet & exercise and disease, they become increasingly motivated to make changes. CHIP informs, motivates and then supports the needed changes.

More than 40,000 graduates from four continents know how CHIP changes lives. A few simple, painless and deliberate lifestyle choices can make all the difference in the world. What are the results of adopting the CHIP lifestyle?

Reverses and normalizes diabetes
Half of Type II diabetics can be off their insulin within 8 weeks. Oral medication can also be reduced and sometimes eliminated.

Reduces stroke risk
CHIP decreases the risk of stroke which is often more disabling than a heart attack.

Normalizes blood pressure
Most persons being treated for hypertension can decrease and sometimes eliminate their need for medication.

Lowers cholesterol 10-20% or more
This means a 25-50% decrease in your risk for a heart attack. Persons being treated for high cholesterol can usually decrease and sometimes eliminate their need for medication.

Decreases the risk of osteoporosis
Following the CHIP lifestyle can markedly reduce the risk for this major cause of disability in later years.

Improves digestion
Many experience less discomfort and more regularity

Lessens Depression
Increased exercise and better sleep usually help lessen depression.

Lowers weight
That’s right, eat like a horse and still lose weight – for a lifetime, not just a few months.

Enhances the overall quality of life.

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